Seniors! Tips and Tools for Senior Year and Ever After…

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Hey seniors!!!!

You have heard senior year can be stressful… but it doesn’t have to be! Learn strategies and coping skills you can use during the college application season and throughout your college years as well.

Here’s what today’s going to look like:

1. STRESSORS!  

2.  Stress Prevention…Ahhh

  • What do you do to deal?

3. Meditative practice

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4. Positive Communication and Skits

  • Remember…reaching out to others is a great way to lessen and prevent stress
  • Interactive Skits

5. ADDITIONAL RESOURCES!!!!

Have a fabulous SENIOR YEAR!

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