Puberty Resources for Parents
Nutrition During Adolescence
Sometimes it can be hard to get your kids to eat their fruits and veggies and pretty much anything you make for dinner during childhood and adolescence! Choose My Plate is an awesome website with some great tips for parents, games for kids, suggestions on recipes that kids will actually eat and much much more! Check out the links on the right hand side for more information on nutrition and as well as physical activity. Hope this is helpful to you!!!!