Thank you Brazil for taking the lead in what hopefully is the new normal in the world’s dietary guidelines.  With a focus on whole foods, homemade meals, enjoying them with family and friends and being wary of ads, Brazil is making a huge statement in the food world.  Let’s hope other countries learn from Brazil’s example when creating new dietary guidelines.  Check out Brazil’s new dietary guidelines below.

Brazil’s New Dietary Guidelines: Cook and Eat Whole Foods, Be Wary of Ads