- You can use any medium to display your top strength. Ex: video, animation, podcast, poster with picture, pictures, etc. GET INNOVATIVE!
- Somehow, someway in your project you need to state
- how you embody this character strength
- how you use this strength on a regular basis
- the importance of the strength in your life.
Monthly Archives: August 2015
Seniors! Tips and Tools for Senior Year and Ever After…
Hey seniors!!!!
You have heard senior year can be stressful… but it doesn’t have to be! Learn strategies and coping skills you can use during the college application season and throughout your college years as well.
Here’s what today’s going to look like:
1. STRESSORS!
- What are yours?????
- New York Times Article: More College Freshman Report Having Feeling Depressed
- FOMO Video! (Fear of Missing Out)
2. Stress Prevention…Ahhh
- What do you do to deal?
3. Meditative practice
- Why Is Meditation so beneficial?
- Meditation Apps for phone or web
4. Positive Communication and Skits
- Remember…reaching out to others is a great way to lessen and prevent stress
- Interactive Skits
5. ADDITIONAL RESOURCES!!!!
- Teen Mental Health-go here for any kind of question related to mental health. One. Stop. Shop
- Setting a curfew for your TECH and how this can influence sleep
- Stay Teen-relationship advice and guidance.
Have a fabulous SENIOR YEAR!
Spread the Mindfulness!
A great video on how my hometown is incorporating Mindfulness in the classroom.
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Failure Leads to Success and Learning
As we begin a new year at Shanghai American School, I thought the article When Success Leads to Failure from the Atlantic by Jessica Lahey was just the article I needed for my first post. As teacher and a parent, I want my kids to succeed and do well when it comes to school, but so often we don’t realize how much learning comes from failure. Getting good grades/marks should not be the end all, be all of school. School, and home for that matter, should be environments where a child is able to explore their interests, discover new ideas and concepts independently (at times with some guidance!) and let their creative juices out! No focus scores or marks, learning just for the sake of learning. Embracing failure as a learning tool and showing students how empowering it is to continue to want to learn on their own should be goals as teachers and parents. I’m ready and I hope other parents and educators are ready to welcome failure into their lives as well. Here’s to the 2015-16 Learning Year!